• Eat only natural food, grown in a natural and biological environment, free of artificial fertilizers, pesticides and herbicides.
• Prefer vegetables and salads that have been growing in open air and sunlight and avoid any greenhouse products. Greenhouse products may look nicer and be larger in size but are far inferior in their quality in regard to metaphysical energy content requiring higher quantities to nearly satisfy your needs of energy, natural vitamins and minerals.
• Avoid any genetically modified food, ingredients or food products.
• Use natural herbal spices, whenever possible fresh …

Karan Johar’s Dharma Productions has formally announced its exclusive worldwide distribution deal with UTV Motion Pictures for two of its upcoming releases – Wake Up Sid and Rensil D’Silva’s yet untitled Saif Ali Khan-Kareena Kapoor and Vivek Oberoi starrer.
While news has begun to spread since last few days that the deal is of Rs.60 crore for these two films put together, our trade sources inform, it is actually much bigger. For both these films releasing in the second half of 2009, the deal that has been struck between KJo and …

The perfectionist – Aamir Khan has never screamed from the roof tops that he is the star who rules Bollywood. Yet we knew that over the years he has gone one step ahead of his contemporaries and his films have turned out to be most anticipated ones.
Now what has been slowly and silently evolving for a long time has been officially recognised. Aamir has gained the top slot in the new power list of Bollywood that has been brought out by Filmfare.
‘Taare Zammen Par’ proved his ability to excel beyond …

Vitamin A counteracts dry skin, dandruff and wrinkle formation. It is needed for healthy blood circulation which gives a glow to the skin. Vitamin A deficiency can lead to eruptions or dry, coarse, wrinkled skin; dull and dry hair or dandruff; ridging or peeling fingernails; pimples or acne and visual fatigue
Natural Sources of Vitamin A:
Cod liver oil. Dairy products. Eggs. Carrots. Green leafy vegetables. Tomatoes. Papaya. Melon.
Vitamin B Complex are vital for clear, luminous skin, youthful looks and for delaying greying of hair. They are essential for healthy skin, hair, …

Add some boiled rice while grinding for Dosa, this will give soft Dosas!
If you don’t have any cream to add in the soup or gravy, add a mixture of butter and milk!
Keep boiled eggs in cold water for 5 minutes, this will make removal of the shell easier!Store Sambar powder and Rasam powder in the deep freezer. This will keep the fresh aroma for a longer time!Always soak cut egg plants (brinjal) in water otherwise it will turn black!Never use stainless steel spoons for pickles, this will react with the …