Make Time for yourself
Give yourself at least 30 minutes a day to do something you love.
Nourish your mind body and soul
Make sure you do activities you really enjoy at least four times a week.
Alone time
Meditate for at least ten minutes a day.
Learn to say NO
Make family and friends a priority over an extra half hour at work as much as you can. Love and being loved is essential to our well-being.
Write it down
Create a very clear vision about your career and life goals either in a journal which you review …

Here are some trendy yet stylish make up tips to suit your style. Pick the one that you like and rock the season.
Circus Chic
This look is not for the shrinking violet – its bold, bright and dazzling! Pick four contrasting colours for your eyes and apply with a wet eyeshadow brush to increase the intensity of the colours. To add volume to your hair backcomb it and tong the ends.
Smokin Hot
Add some sparkle to your make-up with this edgy look. For eyes create a smoky effect with hues of grey. …