Identify Your Skin Type

Identify Your Skin Type

There are five basic skin care types: Oily, combination, sensitive, dry and sun-damaged. Your skin type is determined by how much — or how little — oil your skin produces. Genes, diet, stress level, medication and even your skincare regimen all determine how much oil your skin produces. Rona Berg, … Read more

Munch Dark Chocolates to reduce blood pressure

Munch Dark Chocolates to reduce blood pressure

The research conducted now says that taking one chocolate a day keeps the blood pressure away. The research establishes a new theory taking one chocolate is equivalent for the exercise done for an hour. It is good for blood pressure patients.
For the purpose of the study, university of Adelaide examined flavors of dark chocolate( which contains flavonol) and found that it causes the dilation of blood vessels which eventually benefit in lowering the blood pressure.