|
|
According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly. Instead of an energy bar… Try: PB & Crackers Two teaspoons of natural peanut butter and 2 whole-grain crackers; serve with ½ cup of fat-free milk. Fat Releasers: Fiber, resveratrol, healthy [...]
Bedtime stories are a great way to bond with your children and send them off to sleep with a head full of images and adventures. But according to research by Leapfrog, only 24% of parents read to their children just once a week, or in some cases, even less than that. On average only 16 minutes of bedtime stories are [...]
Your skin naturally acts as a barrier, meaning it keeps out what it’s supposed to (dirt and free radicals like environmental pollution) while keeping in the good stuff (moisture and yes, some oils). When you over-cleanse your skin, you strip your skin of the oils that keep skin healthy and balanced. While you should wash your face [...]
Coke Studio Season 5, the season of musical indulgence is here to sway the listeners with its charisma like every year. Produced by Rohail Hyatt Coke studio has proved to be an edgy resurgence of folk, regional music with contemporary touch making Pakistani music scene praiseworthy. The house band and background vocals make a difference [...]
Scorching heat of Summers demand extra special skin care. Dont forget to pamper yourself with the best available recipes. Ingredients for Mango,Honey & Sugar Scrub: 1 Ripe, Organic Mango 1 tbsp. Honey 1/2 tbsp. Extra Virgin Olive Oil 1 cup Sugar in the Raw Directions: Mash up 1/2 mango with a fork until smooth. Stir [...]
As cold and flu season winds down and bathing suit season picks up, get to know the surprising fat burner qualities of immunity-boosting vitamin C. Most Americans consume too little vitamin C, and one study showed that adults deficient or depleted of vitamin C may be more resistant to losing fat. Conversely, people who had [...]
Yes, there are toxins in the air around us, but there’s a simple way to cut down on them — without a HEPA filter. According to the Wall Street Journal, “a growing body of global research is showing plants can reduce dust particles and contaminants, such as formaldehyde and benzene, that come from cigarette smoke, paint, [...]
According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly. Instead of cheesy crackers… Try: Ricotta Boats. How to make: Cut a bell pepper into quarters, top each with 2 tablespoons of fat-free ricotta cheese and some black pepper. Fat Releasers: Vitamin [...]
When you think about anger management for children, you probably visualise toddler tantrums, time outs and the naughty step. Unfortunately, anger issues aren’t restricted to the terrible twos – children of any age can experience difficulties controlling their frustration and anger, and it’s essential then as a parent that we’re equipped with strategies not just to [...]
Like every year Masala TV is organising a fun filled Family Festival, starting from 26th May ending on 27th May 2012 at the Expo Center, Karachi. The attendants will witness live and exclusive Cooking Tips by Zubaida Apa, Chef Zakir and many more at the Food Court added with a lightning Fireworks show. The Masala [...]
