The speed of nail growth increases if you enjoy a healthy diet. This is not a joke but a proven fact. Illness however, can slow it down.
Enhancing Nail Growth
Rub the fingernails of one hand across the nails of the other hand for about 5 minutes each day. This will increase nail growth.
Strong cleaning products and the sun can break your nails. Use a sun block cream while going out into the sun. While doing household chores use a pair of gloves. Use a good moisturizer on your hands each night …

Today we are in the Cosmetic Age, where we treat our skin to jars and jars of creams and lotions. The range is endless - we use scrubs, toners, cleansers, exfoliators, moisturizers, whiteners and what not in our quest for good skin, without realizing that nature can give us all that and much more…And you don’t even need any magic herbs. Here are a few things from your kitchen shelf, which can do wonders for your skin and body! :

Curry leaf or ‘Kari patta’ :

Take 10 g of curry leaves …