So you want to lose those last five kilos before that all important date but you haven’t got much time to spare. Relax there is no need to throw your hands up in despair, give up or to push the panic button.

Rewaj has come up with an half an hour fitness routine devised to work on all your trouble areas and have a slim’n’ trim new you in record time!

Exercise One: 5 minutes

Leg Lunges: tones inner thigh, strengthens front thigh muscles and removes saddle bags. Stand naturally with feet apart and back straight.