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	<title>Rewaj - All About Women Lifestyle &#187; breakfast</title>
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	<link>http://www.rewaj.com</link>
	<description>Women Lifestyle, Fashion,  Beauty Tips, Entertainment, Parenting and more</description>
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		<title>Delicious Breakfast Burritos Recipe</title>
		<link>http://www.rewaj.com/health/delicious-breakfast-burritos-recipe.html</link>
		<comments>http://www.rewaj.com/health/delicious-breakfast-burritos-recipe.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 11:10:47 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[10 Healthy Breakfast Ideas]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=12610</guid>
		<description><![CDATA[Breakfast is very important for a body but if it is delicious and healthy then much better for the rest of the day.
Ingredient Required:
Cooked chicken cubed pieces or chicken or beef sausages 16ounces (1 pound)
Eggs 12
Milk 2 table spoons
Butter or margarine 2 table spoons]]></description>
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		<title>Breakfast and mental health</title>
		<link>http://www.rewaj.com/health/breakfast-and-mental-health.html</link>
		<comments>http://www.rewaj.com/health/breakfast-and-mental-health.html#comments</comments>
		<pubDate>Mon, 17 Oct 2011 06:56:02 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Healthy Eating Lifestyle in Children]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=11544</guid>
		<description><![CDATA[Parents, please note, just by adding a piece of an apple or a glass of hot milk to your child’s breakfast you could protect them from depression, anxiety and disobedience, a new study has claimed. A team at the Telethon Institute for Child Health Research in Perth has carried out a study of more than 800 students and found that a complex breakfast is directly linked to better mental health in kids.
According to lead researcher Therese O’Sullivan, this may be because mental functioning is actually affected by the absorption of ...]]></description>
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		<item>
		<title>Lose Weight Without Dieting or Diet Pills</title>
		<link>http://www.rewaj.com/health/lose-weight-without-dieting-or-diet-pills.html</link>
		<comments>http://www.rewaj.com/health/lose-weight-without-dieting-or-diet-pills.html#comments</comments>
		<pubDate>Sun, 21 Aug 2011 13:21:17 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Weight loss methods]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=10889</guid>
		<description><![CDATA[How would you like to lose weight without dieting, diet pills, liposuction, or medications? Anyone can lose weight naturally if they have the ambition to do so. Dieting is not a natural way to lose weight. There are many diet programs that claim to make you lose weight, but it’s only a temporary solution. Most dieters put the weight back on. And here’s why.
Weight loss is all about lifestyle and eating habits. Does it feel like you eat very little, and watch your calorie intake, but still aren’t losing weight? ...]]></description>
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		<title>South Indian Breakfast</title>
		<link>http://www.rewaj.com/food/south-indian-breakfast.html</link>
		<comments>http://www.rewaj.com/food/south-indian-breakfast.html#comments</comments>
		<pubDate>Mon, 08 Aug 2011 21:17:20 +0000</pubDate>
		<dc:creator>Hina Safdar</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Indian cuisine]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=10691</guid>
		<description><![CDATA[
Sambar and Coconut chutney served with Dosa and Potato:


Sambar Recipe:

Ingredients:

Toor Daal – 1 cup (200 gms)
Water – 3+1 cup ( 1L)
Tindora – 5-6 pcs (slit)
Carrot – 1 (cut)
Green Beans – 1/4 cup (cut)
Winter Melon/Ash Gourd – 1/2 cup (cubed)
Salt – to taste
Tamarind – 1-1.5 tbsp or to taste
Asafoetida – 2 pinches
Turmeric Powder – 1/4 tsp
Red Chili Powder – to taste
Sambar Powder – 4 tsp (divided)
Tomato – 1/2 medium (cubed)
Oil – 1.5 tbsp
Mustard Seeds – 1 tsp
Curry Leaves – 1 sprig
Coriander Powder – 1 tbsp
Cilantro/Coriander Leaves – for garnish
Drumsticks – few ...]]></description>
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		</item>
		<item>
		<title>Breakfast key to good health</title>
		<link>http://www.rewaj.com/health/breakfast-key-to-good-health.html</link>
		<comments>http://www.rewaj.com/health/breakfast-key-to-good-health.html#comments</comments>
		<pubDate>Sun, 06 Mar 2011 19:02:00 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[10 Healthy Breakfast Ideas]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=7888</guid>
		<description><![CDATA[Good breakfast is the key to a healthy lifestyle determining the quality of your whole day’s nutrition, according to research.And the best way to start the morning is with a simple bowl of a healthy cereal, as it makes people less likely to turn to fatty, sugary food through the rest of the day.
The study, by nutritionist Sigrid Gibson revealed the healthiest breakfast choice is cereal with milk because it is a good source of calcium and numerous other key nutrients, such as fiber, protein and carbohydrate.The research team analyzed ...]]></description>
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