Putting on weight is very much more difficult then losing weight. Even putting on a few pounds for a chronically thin person can be quite a problem. Thin people look undernourished and starved and nothing seems to suit them.
Thinness is due to many causes, sometimes it might be due to some illness or an operation. In many people, thinness is also hereditary, if both the parents are on the thinner side the children cannot expect to be otherwise. In some people, it is due to endocrinological disorders.
In these cases, a …

Come winters and you may dread those cracked heels and dryness on the skin surface. Our expert lays emphasis on that extra need to take precaution during winter to ensure a glowing body and mind.
Though the skin on most parts of the body is not exposed to the sun, harsh weather conditions and chemical air pollutants, it can turn rough and dry in winters. This is more so with the exposed areas, like the arms, feet, neck and face. If the skin is normally dry, the problem becomes worse in …