Mud masks are a great way to freshen and revitalize dull, dry skin and mango is one of the top 10 power foods to aid in healthy skin. Mangos are filled with beta-carotene, which is converted by your body in vitamin A, which a is a nutrient crucial to skin self repair. As a topical [...]

We all know that mangoes are called the king of all fruits. But do we really know why? Apart from the fact that it is one of the most delectable treats for the taste buds, this fruit is also loaded with vitamins, minerals and anti oxidants, all of which are good for the skin, say [...]

Organic food is becoming popular in Pakistan. This isn’t just a fad, but rather a realization that getting closer to nature is in our interest. Increased awareness about impurities in the food we eat on a daily basis means that people are consciously switching to healthier options… or are trying to at least. Organic food [...]

Monsoons are coming so it is time to protect your face from over hydrating or becoming dry. A change in the weather doesn’t mean to put away your skin care routine. It means that one has to modify it to suit the weather as weather changes have direct impact on your skin. To ensure a [...]

*The role of water in the maintenance of health and fitness is indispensable (for that matter, any component that constitutes around 50 to 70% of our body weight has to be vital. Hence, proper hydration of the skin is extremely important, as it helps the skin retain its inner moisture and elasticity. Make it a [...]

Apples are more more than just a pretty fruit, they can also help you put a halt to the pound pillage. According to International Gold Gym registered dietician Tammi Flynn, there’s a link between apples and fat loss. Apples and exercise are keys to healthy living. Eating an apple before each meal, combined with a [...]

The pear mask is made using 1 ripe pear, ½ teaspoon of honey and 1 tablespoon of heavy cream. First peel the fruit and cut into small pieces. Pear should be completely ripe, either mash it with the spoon or grate it. To the mashed/grated pear, add honey and heavy cream. Mix all together and [...]

Ingredients (serves 6):

800g red plums
100g caster sugar
175g flour
75g soft butter
75g brown caster sugar
100 to 125g walnuts

All it takes is a few season fruit to restore that perfect glow on your face. Here are a few time-tested remedies that are absolutely hassles free. As a bonus we even share secrets to pearly whites! . Blend equal quantities of strawberries, pear, grapes, apples and orange in a blender. Apply a thin film [...]

Best source for skin glow is the home remedies using home remedies for skin glow with consistency and persistence then results shall be seen in a short while. A glow on the skin communicates a healthy you from inside and outside. Eat lots of fresh fruits and vegetable and drink 2-3 liters of plain water [...]