Gorgeous hair is easy … with the right tools, says beauty therapist and naturopath Nirmala Shetty

Unlike your skin your hair cannot repair itself. That’s why you need to care for it and protect it - for the state of your hair reflects your internal health. To revive your hair’s natural health and shine, follow this:

• Keep your scalp clean and cool.
• Nutrients are the key to healthy hair, but to be effective, they must reach the roots. So, whatever you use, you must learn to massage it in well, using the pads of your fingers.