A facial is the best treatment you can give yourself. It not only improves the circulation of blood but also stimulates the muscles of your face. It eases tension and gives a fresh glow to your skin. Tie up your hair, then clean your face with one tablespoon rice flour mixed to a paste with curds, add a pinch of turmeric powder and apply on your face. Rub nicely into the skin, then remove with a piece of cotton-wool soaked in warm water, wash with cold water and pat dry.