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	<title>Rewaj - All About Women Lifestyle &#187; Joint Pain</title>
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		<title>HEALTH GUIDELINES FOR RAMADHAN</title>
		<link>http://www.rewaj.com/beauty-tips/health-guidelines-for-ramadhan.html</link>
		<comments>http://www.rewaj.com/beauty-tips/health-guidelines-for-ramadhan.html#comments</comments>
		<pubDate>Sun, 19 Dec 2004 22:24:33 +0000</pubDate>
		<dc:creator>Athar khan</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Islam]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[namaaz]]></category>
		<category><![CDATA[Ramadhan]]></category>
		<category><![CDATA[Salah]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.incubusfashion.com/health/health-guidelines-for-ramadhan.html</guid>
		<description><![CDATA[This article provides useful advice on how to avoid some common problems encountered in Ramadhan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan.
During the holy month of Ramadhan, our diet should not differ very much from our normal diet and should be as simple as possible. The diet should be such that we maintain our normal weight, neither losing nor gaining. However, if one is over-weight, Ramadhan is an ideal time to normalize one&#8217;s weight.
In view of the long hours of ...]]></description>
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