Child obesity rates are rising. According to the American Obesity Association, obesity among children and teens is reaching epidemic levels. About 30% of children and teens are overweight and 15% are obese. Children, who are overweight, with at least one overweight parent, are 79% more likely to be overweight as adults. Along with the poor self-image that often accompanies obesity children who are obese are at a greater risk for asthma, Type 2 diabetes, high blood pressure, sleep apnea, and damage to bones and cartilage.
The key to preventing childhood obesity …

Shrine to Seafood
They say, “What’s in a name?” but if the name of this new eateries doesn’t alert you to the fact that this is a veritable shrine to seafood, the interior will. The décor is dominated by shades of blue, artfully draped fishing nets, marine life-inspired motifs and rustic-looking fisherman hut-style furniture. A look at the menu confirms it – this place is truly 100 percent seafood. Chicken/mean-lovers: you have been warned!
”My family and I have always loved seafood, and we eat it all the time at home,” says …