Ingredients for Chicken Chili Dry:
Chicken bones thinly sliced ½ kg
Soy sauce 2 tbsp
Salt 1 tsp heaped
White pepper 1 tsp
Chinese salt (optional) ¼ tsp
Onion 1 medium (sliced)

Rice is an excellent food to help keep your body healthy. Health benefits of rice can be found in more than forty thousand varieties of this cereal available in the world. The two main categories include whole grain rice and white rice. Whole grain rice is not processed much, therefore it is high in nutritional value, whereas white rice is processed so that the bran or outer covering is removed and it has less nutritional value.A Rice has the following nutritional benefits:
1. Great Energy Source
As rice is rich in carbohydrates, …

Ingredients

2 cup cooked basmati rice(can called long grain rice)
4 tsp soy sauce
1 cup grated cabbage
1 small chopped capsicum
2 finely chopped spring onions
1 cup frozen peas
1/2 cup grated carrot

Ingredients
100 gms rice (chawal)
30 gms moong dal (split green gram)
30 gms masoor dal (split red lentil)
30 gms chola dal (split cow peas)
2 large onions
2 small potatoes (optional)
1 tsp turmeric powder (haldi)

Saffron is quite the globetrotter. It counts the Spanish Paella, the Italian Risotto, the French Bouillabaisse and the South Asian Biryani as its’ many conquests.  Despite being an expensive spice, due to its incredibly rich presence only a few strands of this crimson thread are enough to up the wow factor of any entrée without adding significantly to the cost. As with all luxuries in life while using saffron, subtlety is key.
Saffron uniquely involves the sense of smell more than it does taste yet it still enhances the overall flavour …

People who eat brown rice or other whole grains seem to have a lower risk of developing diabetes than those who eat white rice, according to a US study. A team of researchers from the Harvard School of Public Health and Brigham and Woman’s Hospital analyzed about 200,000 adults followed for up to 22 years and found eating more refined white rice was associated with a higher risk of type 2 diabetes.
Type 2 diabetes is characterized by high blood sugar levels caused by a …

A few months back I had an opportunity to visit an engagement ceremony of one of my male class-fellows who is now engaged to a junior student who was in the same institute where we all were studying. The engagement took place when we, as the senior batch graduated successfully and the parents of both sides decided to tie the knot at an engagement ceremony, which is a good trend that people are nowadays marrying or at least engaging their sons earlier. Since men are usually getting married in late …