Stress, pollution, smoking, sunlight together with alcohol and processed foods can compromise the skin’s immune system, leaving it open to damage and to visible signs of premature aging.

Your lifestyle, as well as your eating habits is very important for your beauty and health. We present you 6 things that certainly lead to premature aging of the skin and aggravate your state of health.

Dental studies show that about 85% of people with persistent bad breath, also known as halitosis have a dental problem that is to blame. If you suffer from chronic bad breath, you should visit your dentist first, to rule out any dental problems.

Bad breath can be very embarrassing, but it is a common condition that affects millions of people. While there are several different causes of bad breath, there are also numerous ways to prevent it. Following these tips can help you prevent bad breath as well as keep your mouth healthy
on a daily basis.

For every nation, every new generation holds the promise of a better tomorrow. A popular cold-war strategy among nations is to target the youth of one’s foes to make them vulnerable to corruption and hence weaken it from the inside.

In the past decade, Pakistan has opened up to the new world order or the concepts of the global village, as many like to dub it. Although the boons have been many, it also has its fair share of banes, such as new family values which have led to the new age of the nuclear family where independent family units are so engrossed in the business of making money and holding separate jobs to provide modern-day comforts that they and up ignoring the ones they love - their children. Once left on their own devices, the young become vulnerable to all sorts of external dangers, the most prominent of them being mental, physical and drug abuse.

Skin begins to age the moment we are born, but it really starts to show in our early 20s. We may not be able to turn back the clock but who says we can’t slow it down.

There are two kinds of aging :-

Intrinsic Aging which occurs with natural passage of Time

Skin gets thin and this is accompanied by a loss of collagen and elastic tissue. This is the inevitable thinning of our skin accompanied by a loss of collagen and elastic tissue – which is mainly responsible for firmness of skin or the lack of it.

This article provides useful advice on how to avoid some common problems encountered in Ramadhan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan.

During the holy month of Ramadhan, our diet should not differ very much from our normal diet and should be as simple as possible. The diet should be such that we maintain our normal weight, neither losing nor gaining. However, if one is over-weight, Ramadhan is an ideal time to normalize one’s weight.