<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rewaj - All About Women Lifestyle &#187; vitamin C</title>
	<atom:link href="http://www.rewaj.com/tag/vitamin-c/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rewaj.com</link>
	<description>Women Lifestyle, Fashion,  Beauty Tips, Entertainment, Parenting and more</description>
	<lastBuildDate>Tue, 14 Feb 2012 08:49:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Cauliflower-Rich in Vitamin C</title>
		<link>http://www.rewaj.com/health/cauliflower-rich-in-vitamin-c.html</link>
		<comments>http://www.rewaj.com/health/cauliflower-rich-in-vitamin-c.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 19:08:05 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Cauliflower juice]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=11681</guid>
		<description><![CDATA[The cabbage is a known vegetable for many centuries many people view cauliflower as an elegant vegetable. Cauliflower is a member of the &#8216;white&#8217; family in terms of fruits and vegetables. Brassica oleracea ( Cauliflower), like so many other vegetables, originated in the Mediterranean. It got its name from the Latin words caulis (stalk) and floris (flower).
It is proud member of the cruciferous family, a family which is known for containing nutrients that fight against several diseases. There are two main ingredients in cauliflower indole-3-carbinol, or 13C, and the photo ...]]></description>
		<wfw:commentRss>http://www.rewaj.com/health/cauliflower-rich-in-vitamin-c.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Kiwi – Prevent Blood Clots?</title>
		<link>http://www.rewaj.com/health/eat-kiwi-%e2%80%93-prevent-blood-clots.html</link>
		<comments>http://www.rewaj.com/health/eat-kiwi-%e2%80%93-prevent-blood-clots.html#comments</comments>
		<pubDate>Tue, 08 Mar 2011 19:37:46 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=7907</guid>
		<description><![CDATA[Want a tasty way to prevent blood clots? Here’s a fruit that does it naturally. Find out more about this furry, green fruit that’s also an excellent source of vitamin C.
What’s green and fuzzy – and helps to prevent blood clots? If you said the kiwi fruit you’re right on target. Here’s why eating more of this exotic fruit could benefit your health.
Prevent Blood Clots With the Kiwi Fruit?
Researchers at the University of Oslo discovered that the kiwi fruit, an exotic green fruit native to New Zealand, helps to reduce ...]]></description>
		<wfw:commentRss>http://www.rewaj.com/health/eat-kiwi-%e2%80%93-prevent-blood-clots.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Ways Vitamin C Fights Heart Disease</title>
		<link>http://www.rewaj.com/health/7-ways-vitamin-c-fights-heart-disease.html</link>
		<comments>http://www.rewaj.com/health/7-ways-vitamin-c-fights-heart-disease.html#comments</comments>
		<pubDate>Wed, 16 Feb 2011 20:22:20 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Foods That Lower Blood Pressure]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=7537</guid>
		<description><![CDATA[A recent study showed that men who consume at least 300 milligrams of vitamin C, through food and supplements, slash their risk of death from heart disease by 40 percent.
Here are seven proven ways that vitamin C helps lower your risk of heart disease:
1.  Vitamin C is linked to reduced levels of lipoprotein (a).  High levels of  lipoprotein (a) are linked to stroke.]]></description>
		<wfw:commentRss>http://www.rewaj.com/health/7-ways-vitamin-c-fights-heart-disease.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The lemon diet Day3</title>
		<link>http://www.rewaj.com/health/the-lemon-diet-day3.html</link>
		<comments>http://www.rewaj.com/health/the-lemon-diet-day3.html#comments</comments>
		<pubDate>Mon, 10 Jan 2011 08:35:39 +0000</pubDate>
		<dc:creator>Hina Safdar</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Fat Burning Foods]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[The lemon Diet]]></category>
		<category><![CDATA[The lemon Diet Day 3]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=7249</guid>
		<description><![CDATA[Burn fat
Today, use the fat-burning power of Vitamin C to your advantage.
Why? Dynamiting, immunizing Vitamin C is one of the most effective nutrients for fat burning and weight loss. We mainly find it in fruit and veg, which just so happen to be the best low-calorie, high-fiber slimming allies out there&#8230;
How? Along with your morning lemon drink, get at least 5 portions of fruit and veg throughout the day. To reach your target, mix fruit with cereal, use frozen or preserved fruit and veg, and snack on dried fruit and raw ...]]></description>
		<wfw:commentRss>http://www.rewaj.com/health/the-lemon-diet-day3.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Vitamins for Balanced Diet</title>
		<link>http://www.rewaj.com/health/essential-vitamins-for-balanced-diet.html</link>
		<comments>http://www.rewaj.com/health/essential-vitamins-for-balanced-diet.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 01:46:24 +0000</pubDate>
		<dc:creator>Hina Safdar</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Anti oxidant]]></category>
		<category><![CDATA[Balance Diet]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=6251</guid>
		<description><![CDATA[We recommend a balanced diet, consuming fruits both fresh vegetables, eggs, meat and fish, because that way you can get the necessary amounts of all vitamins, and improve eye health. Meet the most important vitamins for maintaining good eye health.
1. Vitamin A – Retinol and beta-carotene
Vitamin A has two natural sources: retinol, from the animal kingdom, and beta-carotene from the vegetable kingdom. Matches all who say that carrots]]></description>
		<wfw:commentRss>http://www.rewaj.com/health/essential-vitamins-for-balanced-diet.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

