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	<title>Rewaj - All About Women Lifestyle &#187; vitamin</title>
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	<link>http://www.rewaj.com</link>
	<description>Women Lifestyle, Fashion,  Beauty Tips, Entertainment, Parenting and more</description>
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		<title>7 Natural Skin Care Tips Every Woman Needs to Know</title>
		<link>http://www.rewaj.com/beauty-tips/7-natural-skin-care-tips-every-woman-needs-to-know.html</link>
		<comments>http://www.rewaj.com/beauty-tips/7-natural-skin-care-tips-every-woman-needs-to-know.html#comments</comments>
		<pubDate>Thu, 23 Jun 2011 08:54:00 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Skin Problem]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[Face mask. Exercise]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Natural Skin Care Tips]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=10032</guid>
		<description><![CDATA[With so many skin care products on the market it is hard to know witch of these products is right for your skin. Some products may work, but how will your skin react to them? It doesn&#8217;t matter if you use organic products or chemical based you still have to be careful with how your skin responds to them.
Today were going to look at some all natural products and skin care tips that will help reduce blemishes. Most of these methods shouldn&#8217;t react to your skin poorly. However, always test ...]]></description>
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		<title>Anti-aging Foods</title>
		<link>http://www.rewaj.com/beauty-tips/anti-aging-foods.html</link>
		<comments>http://www.rewaj.com/beauty-tips/anti-aging-foods.html#comments</comments>
		<pubDate>Fri, 03 Jun 2011 10:57:30 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=9714</guid>
		<description><![CDATA[Feeling young and rested is not easy in life, so let’s see part two of the anti-aging foods category.
Avocados are one of the richest sources of monounsaturated fats and contain biotin for healthy skin.
Watermelon is a source of lycopene, which protects the skin from UV rays.
Kelp contains vitamins C and E, which protect fats in the skin’s moisture barrier from free-radical damage.
Lentils are a good source of zinc.
Pumpkin seeds are pumped full of antioxidants and magnesium, which help lower blood pressure and reduce the risk of heart attack and stroke.
Eggs ...]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Health Benefits of Carrot</title>
		<link>http://www.rewaj.com/health/health-benefits-of-carrot.html</link>
		<comments>http://www.rewaj.com/health/health-benefits-of-carrot.html#comments</comments>
		<pubDate>Fri, 18 Mar 2011 08:10:03 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Carotene]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[Health benefits]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=8040</guid>
		<description><![CDATA[Carrot is Daucus carota sativus of the parsley family. Carrot is a vegetable grown for its edible root. Raw carrots are eaten in salads and are mixed with some viands. Carrot contain carotene, a chemical that is converted into vitamin A by the body, it helps prevent night blindness.
Health Benefits of Carrot:
Carrot can enhance the quality of breast milk.
Carrot can improve the appearance of the skin, hair and nails.
When taken daily it can lower cholesterol and blood pressure.
Raw contain beta-carotene, a strong antioxidant that can prevent cancer.
Carrot juice when taken everyday prevent ...]]></description>
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		<title>I Want My Hair To Be Long</title>
		<link>http://www.rewaj.com/beauty-tips/i-want-my-hair-to-be-long.html</link>
		<comments>http://www.rewaj.com/beauty-tips/i-want-my-hair-to-be-long.html#comments</comments>
		<pubDate>Sat, 12 Mar 2011 09:04:36 +0000</pubDate>
		<dc:creator>Hina Safdar</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[Hair care]]></category>
		<category><![CDATA[Hair Care Tips]]></category>
		<category><![CDATA[Healthy Hair]]></category>
		<category><![CDATA[long hair]]></category>
		<category><![CDATA[Secrets to Healthy Hair]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=7756</guid>
		<description><![CDATA[
Even in today’s modern times, women look enviously at other  women who have a long glorious blaze of hair. Long hair is desired by most  women but few are lucky to have a healthy and long crowning glory. Here are a few  facts about hair for all those who aspire to be the owners of long and  luxurious hair.
Hair growth is controlled by many factors. It is not quite wrong to say that long thick hair runs in the family because genes do play an important ...]]></description>
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		<title>7 Ways Vitamin C Fights Heart Disease</title>
		<link>http://www.rewaj.com/health/7-ways-vitamin-c-fights-heart-disease.html</link>
		<comments>http://www.rewaj.com/health/7-ways-vitamin-c-fights-heart-disease.html#comments</comments>
		<pubDate>Wed, 16 Feb 2011 20:22:20 +0000</pubDate>
		<dc:creator>Sundus Soomro</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Foods That Lower Blood Pressure]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.rewaj.com/?p=7537</guid>
		<description><![CDATA[A recent study showed that men who consume at least 300 milligrams of vitamin C, through food and supplements, slash their risk of death from heart disease by 40 percent.
Here are seven proven ways that vitamin C helps lower your risk of heart disease:
1.  Vitamin C is linked to reduced levels of lipoprotein (a).  High levels of  lipoprotein (a) are linked to stroke.]]></description>
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